They are extremely common, can be painful, and may develop into more serious medical conditions.
Half of all women will have recurrent cystitis at some point – and anyone who’s had an episode knows they’re awful.
I was 12 when I first got one. Not knowing what was happening, I tried to ignore it for as long as possible. When going to the toilet became too unpleasant due to the pain and burning sensation, I finally talked to my mum, who took me to the doctor. Thankfully, my symptoms cleared up quickly after treatment.
After that experience though, I was willing to try just about anything to prevent it happening again. But a huge part of prevention is information. Knowing the facts can help you avoid this common infection.
So here are some well-researched tips to help prevent recurrent cystitis.
1. What is a urinary tract infection?
Urinary tract infections (UTIs) can involve any part of the urinary tract, including the kidneys; however, most infections will involve the lower tract, more specifically the bladder, and infection in this area is known as cystitis.
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2. How should your urinary system be working?
The urinary system removes some waste from the body via urine. It filters urine from the kidneys through two tubes known as the ureters, which collects in the bladder and is then passed from the body through another tube, known as the urethra.
3. How do you get cystitis?
Cystitis, the most common UTI, is mainly caused by bacteria called E.coli. It can occur when the bacteria enters your urinary system through the urethra and travels up to the bladder where it attaches to the urinary tract wall, multiplies and can lead to often painful symptoms. If left untreated, it can lead to a more serious condition.