Health

health

'After 7 surgeries to 'manage' endometriosis, here's what I wish someone told me 19 years ago.'

Jessica Spry
health

The surprising Ozempic side effect that's worse for women.

Erin Docherty
health

'As a mum of neurodivergent kids the biggest challenge isn't society. It's much closer to home.'

Nicole Madigan
health

'I was sexually harassed as a FIFO worker. That wasn't the worst part.'

Nicole Madigan
health

When Riley Hemson lost weight, she gained followers. But it soon turned toxic.

Belinda Jepsen
health

'After a decade of period struggles, here's what nobody's talking about.'

Rikki Waller
health

We asked a pharmacist 5 pelvic health questions you're probably too shy to ask.

Naomi Cotterill
health

When Caitlin's daughter got sore legs on their holiday, she could've never imagined the true cause.

Ailish Delaney

Living With Cancer - Inspiring Stories

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health

'I was told to quit my job and enjoy the days I have left. So I did the last thing everyone expected.'

Jacqueline Mey
health

'Marty Sheargold said that my disease was made up. I have five words for him.'

Catie Powers
health

'I have brain cancer in a post-Belle Gibson world. Here's what I want you to know.'

Anonymous
health

Chanelle McAuliffe helped bring down Belle Gibson. This is what she really thinks of Apple Cider Vinegar.

Gemma Bath
health

'A very frustrating process.' Tara Brown shares exactly what it was like to interview Belle Gibson.

Catie Powers
health

There's a new vaccine to cure UTIs. Only, there's a catch.

Iris Lim
health

'18 months after my mum died, my wife started having strange symptoms.'

Honey Hireme-Smiler
health

Sam McClymont was getting her sons ready for school when her 'world turned upside down'.

Tara Watson
health

'I’ve been taking Ozempic for 2 months. When I shared it online, I didn't expect the comments.'

Evie Farrell
health

When Sonya's dad died, she developed a tremor in her hand. It was the start of a lifelong health battle.

Anonymous
health

Psoriasis is the debilitating chronic illness no one talks about. So I'm talking about it.

Tamara Holland
health

Do you always wash your hands after going to the toilet?

Christine Carson
health

HOLLY WAINWRIGHT: 'For me, sobbing in a tent was the first sign.'

Holly Wainwright
health

In 2024 Hollywood is attempting to make smoking ‘cool’ again.

Erin Docherty
health

Meet the woman who got her dog a 'designer vagina'.

Anonymous
health

'I was at the park when I heard a mother's cry for help. As a nurse, I sprung into action.'

Catie Powers
health

'I went into menopause at 23. Years later, doctors made things worse.'

Catie Powers
health

'5 months after my partner's cancer surgery, we breathed a sigh of relief. Then I found a lump.'

Liz Abrahams
health

'I've been breast-cancer free for three years. But one thing still traumatises me.'

Nicole Madigan
health

How weight loss injections ate awards season.

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Nutrition

health

From bananas to high-protein yoghurt: 4 'healthy' foods that can actually sap your energy.

Erin Docherty
beauty

'I'm a nutritionist. There are 7 things you can do for great skin over 50'.

Erin Docherty
health

'I'm a nutritionist. Here are 5 diet "rules" I don't believe in.'

Nicolette Casarotto
kids

'I'm a dietitian. These are 5 questions I constantly get asked about kids’ nutrition.'

Hannah Mansur
wellness

'I'm a nutritionist. These are the 6 questions I constantly get asked about gut health.’

Erin Christie
food

"Is sweet potato really healthier?" 7 super common nutrition myths busted by a dietician.

Amanda Smith
food

Everything you need to know about teenagers and nutrition, according to an expert.

Kelly James
health

"I start my day with chocolate": We asked a nutritionist everything she eats in a day.

Erin Docherty
food

"I tried 5 different ways to sneak more protein into my meals. Here's what worked best."

Eleanor Katelaris
health

9 things people who suffer from bloating know to be true.

Kelly McCarren
health

What is Kynd? Everything you need to know about the new supplement brand at Coles.

Katy Holliday
fitness

ROAD TEST: "I tried Chris Hemsworth's fitness app Centr for a week to see what it's like."

Amy Clark

Sleep

home

'I've found 8 great mattresses on sale right now if you're too lazy to try them in-store.'

Annaliese Todd
beauty

'I'm a sleep expert. Here are 6 things you can do for the best sleep of your life.'

Olivia Arezzolo
rogue

'Your adult bedtime tells me everything I need to know about you.'

Tara Watson
wellness

It turns out how you dream depends on 2 things.

Soaliha Iqbal
wellness

Sleep tourism is booming. But would you really pay for a good night's sleep?

Isabella Ross
health

When sleep isn’t enough: The 7 types of rest.

Erin Docherty
baby

13 women tell us their secrets to a sleeping baby.

Zoe Rochford
health

We've always been told we need 8 hours sleep. For women, that's not right.

Isabella Ross
health

DEAR DOCTOR: 'The only way I can keep a full-time job is to give my kids sleep gummies.'

Dr Rebecca Goadby
rogue

Meet the people getting paid $50k a month to film themselves sleeping.

Nicole Madigan
health

Do you sleep naked? 5 great reasons to get your kit off at bedtime.

Tara Meakins
health

You're not imagining it: Women do need more sleep than men. Here's why.

Rachel Beard
kids

What is a 'reverse sleep in' and why you probably need one.

Laura Jackel
wellness

'I'm a sleep expert. Here are the 4 ways I teach people to sleep better.'

Rachel Beard
parent opinion

'I've started getting up over an hour before my 3 kids. It's absolutely saved my sanity.'

Naomi Cotterill
health

'I asked a sleep expert what was wrong with my bedroom. They instantly told me 5 major things.'

Shannen Findlay
parent opinion

'I'm a new mum. Here's what no one told me about the sleepless nights.'

Chloe O'Toole
rogue

The boy who didn't sleep for 11 days, and how it came back to haunt him.

mamamia-team
wellness

"I used to only sleep for 4 hours a night. These 5 things bumped me up to a solid 8-hour snooze."

Shannen Findlay
home

"We host a fashion podcast, and went head-to-head in a styling challenge. Here's how it went."

Tamara Davis

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