Health

health

'I was sexually harassed as a FIFO worker. That wasn't the worst part.'

Nicole Madigan
health

When Caitlin's daughter got sore legs on their holiday, she could've never imagined the true cause.

Ailish Delaney
health

Chanelle McAuliffe helped bring down Belle Gibson. This is what she really thinks of Apple Cider Vinegar.

Gemma Bath
health

'I'm a dietician. These are the 6 questions I always get asked, answered.'

Hannah Kelly
health

When Sonya's dad died, she developed a tremor in her hand. It was the start of a lifelong health battle.

Anonymous
health

'Can I get pregnant in peri?' 9 women's health questions, answered by an expert.

Hannah Kelly
health

Do you always wash your hands after going to the toilet?

Christine Carson
health

In 2024 Hollywood is attempting to make smoking ‘cool’ again.

Erin Docherty

Living With Cancer - Inspiring Stories

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health

'I went into menopause at 23. Years later, doctors made things worse.'

Catie Powers
health

'5 months after my partner's cancer surgery, we breathed a sigh of relief. Then I found a lump.'

Liz Abrahams
health

'I've been breast-cancer free for three years. But one thing still traumatises me.'

Nicole Madigan
health

'A nurse told me I had two years to live. Then I found out the truth.'

Nicole Madigan
health

'Victoria Beckham eats the same thing everyday. So do I. Here's what I want you to know.'

Jade Roberts
health

Anne Hathaway, Drew Barrymore and 15 other celebrities on why they quit drinking.

Charlotte Begg
health

Viagra for women is a thing and nobody's talking about it.

Erin Docherty
health

Edwina Bartholomew shared personal news during a bulletin. Then she received "hundreds" of messages.

Tina Burke
health

At 23, Stephanie was in a serious car crash. Months later, she noticed something was wrong.

Nicole Madigan
health

Caitlin thought she had a cold, though doctors raced against time to save her life.

Isabella Ross
health

'I faked having multiple illnesses for years. I almost convinced myself.'

Stephanie Anderson
health

No, narcissists don't love themselves. It's the opposite.

Erin Docherty
health

Amanda Goff felt faint while exercising. It was a symptom of something life-threatening.

Isabella Ross
health

'Emily has just months to live. After I visited her, she handed me a note.'

Isabella Ross
health

At 7 months pregnant, Nivek felt a 'firmness' in her breast. Then she got a call from her GP.

Laura Aubusson
health

Nate Byrne experienced a panic attack on live TV. Then something beautiful happened.

Basmah Qazi
health

Do you have 'cortisol face' or is that just your face?

Erin Docherty
health

The one question Sophie Cachia got on repeat after announcing her pregnancy.

Stephanie Anderson
health

Meet the people who 'don't like food'.

Erin Docherty
health

'For years doctors told me I had low iron. The truth could have killed me.'

Nicole Madigan

Nutrition

health

From bananas to high-protein yoghurt: 4 'healthy' foods that can actually sap your energy.

Erin Docherty
beauty

'I'm a nutritionist. There are 7 things you can do for great skin over 50'.

Erin Docherty
health

'I'm a nutritionist. Here are 5 diet "rules" I don't believe in.'

Nicolette Casarotto
kids

'I'm a dietitian. These are 5 questions I constantly get asked about kids’ nutrition.'

Hannah Kelly
wellness

'I'm a nutritionist. These are the 6 questions I constantly get asked about gut health.’

Erin Christie
food

"Is sweet potato really healthier?" 7 super common nutrition myths busted by a dietician.

Amanda Smith
food

Everything you need to know about teenagers and nutrition, according to an expert.

Kelly James
health

"I start my day with chocolate": We asked a nutritionist everything she eats in a day.

Erin Docherty
food

"I tried 5 different ways to sneak more protein into my meals. Here's what worked best."

Eleanor Katelaris
health

9 things people who suffer from bloating know to be true.

Kelly McCarren
health

What is Kynd? Everything you need to know about the new supplement brand at Coles.

Katy Holliday
fitness

ROAD TEST: "I tried Chris Hemsworth's fitness app Centr for a week to see what it's like."

Amy Clark

Sleep

wellness

'I never thought I’d say this, but I’ve been taping my mouth shut. These are 4 ways it’s helped me.'

Catie Powers
home

'I've found 8 great mattresses on sale right now if you're too lazy to try them in-store.'

Annaliese Todd
beauty

'I'm a sleep expert. Here are 6 things you can do for the best sleep of your life.'

Olivia Arezzolo
rogue

'Your adult bedtime tells me everything I need to know about you.'

Tara Watson
wellness

It turns out how you dream depends on 2 things.

Soaliha Iqbal
wellness

Sleep tourism is booming. But would you really pay for a good night's sleep?

Isabella Ross
health

When sleep isn’t enough: The 7 types of rest.

Erin Docherty
baby

13 women tell us their secrets to a sleeping baby.

Zoe Rochford
health

We've always been told we need 8 hours sleep. For women, that's not right.

Isabella Ross
health

DEAR DOCTOR: 'The only way I can keep a full-time job is to give my kids sleep gummies.'

Dr Rebecca Goadby
rogue

Meet the people getting paid $50k a month to film themselves sleeping.

Nicole Madigan
health

Do you sleep naked? 5 great reasons to get your kit off at bedtime.

Tara Meakins
health

You're not imagining it: Women do need more sleep than men. Here's why.

Rachel Beard
kids

What is a 'reverse sleep in' and why you probably need one.

Laura Jackel
wellness

'I'm a sleep expert. Here are the 4 ways I teach people to sleep better.'

Rachel Beard
parent opinion

'I've started getting up over an hour before my 3 kids. It's absolutely saved my sanity.'

Naomi Cotterill
health

'I asked a sleep expert what was wrong with my bedroom. They instantly told me 5 major things.'

Shannen Findlay
parent opinion

'I'm a new mum. Here's what no one told me about the sleepless nights.'

Chloe O'Toole
rogue

The boy who didn't sleep for 11 days, and how it came back to haunt him.

mamamia-team
wellness

"I used to only sleep for 4 hours a night. These 5 things bumped me up to a solid 8-hour snooze."

Shannen Findlay

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NSW resident Scott Hollingshed died yesterday. It was his decision.

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'I had to lose you to find myself.' A letter to my boobs after my double mastectomy.

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We wrote about Shannen Doherty's husband cheating during her cancer. Then came the messages.

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'While I was going through cancer, my husband left me. He said I was "too high maintenance."'

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Why we're only just finding out what is in our tampons.

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'My chronic illness means I have to make 180 extra decisions a day. Here's what I want you to know.'

Leah Healey
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'I was prescribed opioids after back surgery. Within a few years, I was addicted to heroin.'

Kirsten Moore
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You're either a Rememberer or a Forgetter, and you apparently don't want to be the latter.

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Madison went to hospital in excruciating pain. Doctors threatened to send her to the psych ward.

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