Health

health

'A nurse told me I had two years to live. Then I found out the truth.'

Nicole Madigan
health

'I was diagnosed with triple negative breast cancer at 29. Here's what people don't realise.'

Shona Hendley
health

'Victoria Beckham eats the same thing everyday. So do I. Here's what I want you to know.'

Jade Roberts
health

Anne Hathaway, Drew Barrymore and 15 other celebrities on why they quit drinking.

Charlotte Begg
health

Viagra for women is a thing and nobody's talking about it.

Erin Docherty
health

Elle Macpherson claims she 'self-healed' from breast cancer. Here's what an expert wants you to know.

Erin Docherty
health

Edwina Bartholomew shared personal news during a bulletin. Then she received "hundreds" of messages.

Tina Burke
health

'The 6 things I didn't know about menopause. Until I was in it.'

Tracey Montgomery

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health

At 23, Stephanie was in a serious car crash. Months later, she noticed something was wrong.

Nicole Madigan
health

Caitlin thought she had a cold. It was much worse.

Isabella Ross
health

'I faked having multiple illnesses for years. I almost convinced myself.'

Stephanie Anderson
health

The one question Bindi Irwin is tired of people asking.

Brielle Burns
health

No, narcissists don't love themselves. It's the opposite.

Erin Docherty
health

Amanda Goff felt faint while exercising. It was a symptom of something life-threatening.

Isabella Ross
health

'Emily has just months to live. After I visited her, she handed me a note.'

Isabella Ross
health

At 30, Olivia went off the pill. What followed was '10 years of hell'.

Isabella Ross
health

At 7 months pregnant, Nivek felt a 'firmness' in her breast. Then she got a call from her GP.

Laura Aubusson
health

Nate Byrne experienced a panic attack on live TV. Then something beautiful happened.

Basmah Qazi
health

Do you have 'cortisol face' or is that just your face?

Erin Docherty
health

The one question Sophie Cachia got on repeat after announcing her pregnancy.

Stephanie Anderson
health

Meet the people who 'don't like food'.

Erin Docherty
health

'I roasted my husband in my wedding speech. 12 years later, it's not quite so funny.'

Anonymous
health

'For years doctors told me I had low iron. The truth could have killed me.'

Nicole Madigan
health

NSW resident Scott Hollingshed died yesterday. It was his decision.

Basmah Qazi
health

Why some people eat the same food every single day for years.

Hazel Flight
health

There's a reason we all still go to work sick. A Mexican gymnast just proved it.

Erin Docherty
health

We can't help but make the Olympics about people's bodies.

Erin Docherty
health

'I checked myself into a rehab centre for 3 weeks. It's not just for drug or alcohol addicts.'

Sigourney Cantelo

Nutrition

health

From bananas to high-protein yoghurt: 4 'healthy' foods that can actually sap your energy.

Erin Docherty
beauty

'I'm a nutritionist. There are 7 things you can do for great skin over 50'.

Erin Docherty
health

'I'm a nutritionist. Here are 5 diet "rules" I don't believe in.'

Nicolette Casarotto
kids

'I'm a dietitian. These are 5 questions I constantly get asked about kids’ nutrition.'

Hannah Mansur
wellness

'I'm a nutritionist. These are the 6 questions I constantly get asked about gut health.’

Erin Christie
food

"Is sweet potato really healthier?" 7 super common nutrition myths busted by a dietician.

Amanda Smith
food

Everything you need to know about teenagers and nutrition, according to an expert.

Kelly James
health

"I start my day with chocolate": We asked a nutritionist everything she eats in a day.

Erin Docherty
food

"I tried 5 different ways to sneak more protein into my meals. Here's what worked best."

Eleanor Katelaris
health

9 things people who suffer from bloating know to be true.

Kelly McCarren
health

What is Kynd? Everything you need to know about the new supplement brand at Coles.

Katy Holliday
fitness

ROAD TEST: "I tried Chris Hemsworth's fitness app Centr for a week to see what it's like."

Amy Clark

Sleep

wellness

Sleep tourism is booming. But would you really pay for a good night's sleep?

Isabella Ross
health

When sleep isn’t enough: The 7 types of rest.

Erin Docherty
baby

13 women tell us their secrets to a sleeping baby.

Zoe Rochford
health

We've always been told we need 8 hours sleep. For women, that's not right.

Isabella Ross
health

DEAR DOCTOR: 'The only way I can keep a full-time job is to give my kids sleep gummies.'

Dr Rebecca Goadby
rogue

Meet the people getting paid $50k a month to film themselves sleeping.

Nicole Madigan
health

Do you sleep naked? 5 great reasons to get your kit off at bedtime.

Tara Meakins
health

You're not imagining it: Women do need more sleep than men. Here's why.

Rachel Beard
kids

What is a 'reverse sleep in' and why you probably need one.

Laura Jackel
wellness

'I'm a sleep expert. Here are the 4 ways I teach people to sleep better.'

Rachel Beard
parent opinion

'I've started getting up over an hour before my 3 kids. It's absolutely saved my sanity.'

Naomi Cotterill
health

'I asked a sleep expert what was wrong with my bedroom. They instantly told me 5 major things.'

Shannen Findlay
parent opinion

'I'm a new mum. Here's what no one told me about the sleepless nights.'

Chloe O'Toole
rogue

The boy who didn't sleep for 11 days, and how it came back to haunt him.

mamamia-team
wellness

"I used to only sleep for 4 hours a night. These 5 things bumped me up to a solid 8-hour snooze."

Shannen Findlay
home

"We host a fashion podcast, and went head-to-head in a styling challenge. Here's how it went."

Tamara Davis
health

'Don't just try to push on': The 5 sleep problems you should never ignore.

Erin Docherty
health

Why do we wake around 3am and dwell on our fears and shortcomings?

The Conversation
health

'I've always been a bad sleeper. Here's how turning it around changed my life.'

Clare Stephens
wellness

'I just learned about "Revenge Bedtime Procrastination" and turns out you're probably guilty.'

Jessie Stephens

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The reason you shouldn’t feel guilty for your 3pm Coke Zero.

Basmah Qazi
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'The 7 changes I didn't know would happen to my vagina in perimenopause.'

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This could be the most dangerous thing Nara Smith has ever done.

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There's a reason you're feeling off in the middle of the year.

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'I had to lose you to find myself.' A letter to my boobs after my double mastectomy.

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We wrote about Shannen Doherty's husband cheating during her cancer. Then came the messages.

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'While I was going through cancer, my husband left me. He said I was "too high maintenance."'

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Why we're only just finding out what is in our tampons.

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What is 'Ozempic face'? An expert told us everything.

Erin Docherty
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Evelyn Miller was born with two vaginas. She only found out when she slept with a gynecologist.

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'My chronic illness means I have to make 180 extra decisions a day. Here's what I want you to know.'

Leah Healey
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'I was prescribed opioids after back surgery. Within a few years, I was addicted to heroin.'

Kirsten Moore
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You're either a Rememberer or a Forgetter, and you apparently don't want to be the latter.

Gemma Bath
health

Madison went to hospital in excruciating pain. Doctors threatened to send her to the psych ward.

Isabella Ross
health

The best (and worst) time to exercise during your cycle.

Erin Docherty
health

'My symptoms were dismissed by doctors. Then they felt something "the size of a full-term baby".'

Nicole Madigan
health

3 years ago, Christina Applegate was diagnosed with MS. Now her daughter has her own health battle.

Isabella Ross
health

Hannah Louise Hill was like any other influencer. Except she was running a 'heartless' sugar daddy con.

Isabella Thompson
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Dr Michael Mosley's wife has vowed to continue the work of her 'brilliant husband'.

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