Mamamia Tv
DECEMBER 2015
8 tiny kindnesses that can lift someone's mood in an instant.
4 gentle exercises that will get your hungover body moving again.
The ins and outs of a low GI diet.
Cherry on top: Summer fruits are also good for the brain.
The best and brightest summer workout gear.
The 13 beauty trends we're happy to farewell this year.
Grabbing that muffin with your latte is the health trap you need to dodge.
Medications pregnant women should take, avoid and think about.
The three ways Australians can reduce their risk of bad health.
"6 things I wish I'd known before going vegan."
"How I learned the difference between having needs and being 'needy'."
How to recover from a food coma.
How to master the 'cat eye' liner look, once and for all.
The 10 most unfaithful names. Is your partner’s on the list?
23 useful things your hairdryer can do (besides drying your hair).
The Glow Confessions: "The worst Christmas present I've ever received."
Sugar isn't just empty calories - experts say it could be making us sick.
Watch: How to beat pigmentation.
"I promise you'll start to hate it less." Ricki Lee's encouraging message for anyone who's new to exercise.
Why do so many of us struggle to understand anxiety?
6 ways you could be messing with your brunette colour without realising.
The definitive list of what you can get for free on a plane.
"How can I stop thinking about food all the time?"
Should you be taking an antioxidant supplement?
Introducing the easiest skincare routine ever - and it only costs $30.
"To all the people who've ever said ‘I wish I was anorexic’."
The 5 most common relationship problems, according to divorce lawyers.
"Five things I wish I'd known during my decade living with an eating disorder."
What it's like to go from rich housewife to broke and homeless.
'I want my vagina to be the cleanest in the country.'
Can't pull off fancy nail art? Sephora Smart Rollers are your new saviour.
The best 10 quick-drying, hydrating moisturisers for summer.
Does 'sleeping on it' really help you make a decision?
The haircut that changed Lauren Dunne.
The 5 yoga trends we'll be seeing more of in 2016.
Wait, there are actually two different types of dry shampoo?
8 things you don't want to, but need to know about flatulence.
The best and worst things to eat from the nibbles plate.
How to master the milkmaid braid in 5 steps.
What does the UV Index mean - and how should you use it?
"5 things I've learned since attending group sex sessions."
"What I learnt about my body image by hanging out at a nudist colony."
Sorry, but genetic editing won't work on diseases or personality traits.
"The day I decided to stop cheating on every partner I've had."
The solution to dark under-eye circles? Haemorrhoid cream. (Really.)
Why being generous could be fantastic for your health.
Yes, it's very possible to orgasm in your sleep.
The secret to ageing well? Keep calm.
Kate Hudson swears by it, but does an ice bath for your face really work?
"Why I decided to hook up with a complete stranger on the train."
The Find: The men's shaving balm that doubles as a brilliant primer.
Why Sophie Shaw had a nightmarish fear of not being able to have children.
5 ways your body can be affected if you go 2 weeks without exercising.
The most important thing when it comes to talking to your teens about alcohol.
The 10 beauty products on Jules Sebastian's Christmas wishlist.
"What having a sleeve tattoo in 2016 is really like."
The 13 most passive-aggressive gifts people have ever received.
Why "sugar-free" soft drinks can still damage your teeth.
How many times do we really chew each mouthful of food?
"The 3 big lessons I learned from having an affair."
Explainer: why daydreaming is good for you.
"Pancaking" is the volumising hair trend you need to try.
Ellen Pompeo: "I finally found a product that literally changed my skin."
The 14 best beauty stocking fillers for under $10.
"I went inside the secret world of suburban swingers."
Dietitian Susie Burrell on the best alcoholic drinks to avoid a calorie overload.
One woman shows us the benefits of taekwondo, aside from fitness.
Pantone announce not one but two colours of the year for 2016.
"An Enzyme Therapy Facial helped me get out of a skin rut."
"Why my divorce was actually the best thing I ever did."
Height difference in a relationship is the key to happiness, apparently.
Class Report: We give The Jungle Body a go.
Hello, it's... the Adele eye makeup tutorial we've all been searching for.
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