At the end of last month, I celebrated my birthday.
It had been a big 12 months since the last one. From moving countries (twice) and changes in working conditions to having a second baby, and dealing with life-threatening illnesses within the family, it had been one hell of a rollercoaster ride.
While I can definitely say supportive family and great friends got me through, there were also a few other things that helped lift the weight off my shoulders. These are my 8 favourite relaxing activities for when you need a break.
Just as an FYI, you should know that this post is sponsored by Moccona Coffee. But all opinions expressed by the author are 100% authentic and written in their own words.
1. Massage
I simply cannot go on without regular massage. I tell my husband it’s necessary as part of ongoing treatment for a back injury sustained from a horse fall years ago. Truth be told, I probably don’t need to go weekly, but it’s one of those relaxing activities that needs to be done.
2. Reality TV – and lots of it
From watching the likes of the Kardashians, the Real Housewives of Every City You Can Think Of, and all Jersey Shore type spin offs, I get to live the highlife—and some might say the low life—I was never destined for. And I am not apologising for that.