By: Sarah Cooper for TheCooperReview.com
Are you having trouble maintaining your gym routine? You’re not alone.
I hadn’t gone to the gym in so long that I’d forgotten how to silently judge everyone and get ice cream afterwards.
Why do we always talk about how much we want to go to the gym and then never do? The answer: exercise. Like many of you, I was holding on to the false belief that I had to actually work out at the gym to feel good about myself.
But it’s not true. There are great ways to reap all the rewards of feeling like you worked out, without any of the benefits of actually exercising.
Here are 10 ways to do just that.
SCROLL THROUGH the gallery for 10 ways to workout without exercising…
This post originally appeared on The Cooper Review.
