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A sedative, a Dolly magazine and two days off school. This was the period-survival kit my mum was prescribed by her male doctor each month growing up. Mine wasn't that far off. Replace the sedative with a handful of painkillers and you'd never know we were talking about two different people — decades apart.
Ever since I can remember, each period I've ever had has been punctuated by days of nausea, intense pain, upset stomachs, bloating, foot cramps, vomiting, hot flushes and occasional fainting spells.