Jacqueline Miller, Flinders University and Carmel Collins, South Australian Health & Medical Research Institute
Around 2000 BC breastfeeding was considered a religious obligation.
Now we understand why breast milk is the ideal food for babies, with evidence showing it provides substantial benefits to health even beyond the period of breastfeeding.
The Australian Dietary Guidelines recommend exclusive breastfeeding for around six months, followed by introduction of solid foods and continued breastfeeding. In Australia, over 90% of infants start breastfeeding, and 39% are exclusively breastfed at four months of age.
Although the majority of mothers can breastfeed, some are unable or choose not to. Infant formula is a readily available option. But as the nutritional and developmental value of breast milk becomes better known, more people are trying to source breast milk from another mother.
Breast milk banking provides a safe source of human breast milk in some states in Australia, but greater accessibility is highly desirable.
What’s so good about human breast milk?
The nutritional value of human breast milk is uniquely matched to the needs of human babies. Nutrients such as iron and zinc are provided in a form that is easily absorbed by baby’s immature digestive system and are highly bioavailable; that is, they are in a form that is usable by the body. This ensures nothing goes to waste, and the demands on the mother’s body are minimal.
Specific kinds of fats known as long-chain fatty acids in breast milk are absorbed by the infant, and incorporated into brain and eye tissues.