by JO ABI
The kids are back at school and I feel a bit dazed, like I’ve just been flung out of a twister. You know that dazed feeling?
After weeks of a house filled with my children, nieces, nephews, friends, electronic games and of feasting, forgetting to exercise and having a break from the kids many and varied activities, now the house is a little too quiet.
Day One and I decided to go grocery shopping on my own for the first time in months. We’ve been eating so badly over the holidays that I plan to focus on healthy foods as much as possible. We could all do with more fruit and vegetables in our diet after the cakes, chocolates and biscuits lovingly cooked and gifted by family and friends.
I grabbed a trolley and instead of having to put a toddler in the baby seat I put my handbag there. It’s the perfect place. Pushing determinedly past the hot cross buns (please) and the chocolate eggs (ridiculous), I headed straight for the fruit and vegetable section.
Recently, I read some brilliant advice on how to eat more healthily at home. It suggested cutting and washing fruit and vegetables and leaving them on the lower shelves of the fridge for the kids to grab. It suggested reorganizing the pantry in a similar way.
Throwing out junk food felt wasteful, so I stopped just buying it and threw away any open packets. I’d phase it out. I didn’t want my family to notice and I planned to act vague when asked where the Coco Pops were.
I spotted green grapes and red grapes, seedless, on special, hooray! $2.48 a kilo. I placed a bag of each in my trolley and added any fruits and vegetables I thought the kids might like, but not too much. I’m sick of throwing them away wilted and rotted.