Thanks to our brand partner, 100% Pure New Zealand

One of my favourite holiday destinations to visit is New Zealand — and not just because my husband is a Kiwi.

Having an unofficial travel guide who's lived there for much of his life definitely has perks, but I love travelling there because it's easy to get to, and you can have an incredible holiday.

Aotearoa New Zealand should be at the top of your travel list. Its wild landscapes, vibrant cities and deep spiritual stories blend in a way that's 100 per cent fulfilling, no matter the season.

My husband and I are planning to visit again early next year after our baby is born, to introduce him to family and explore more of the country. With just a three-hour flight, no language barrier to navigate and so much to see and do, we couldn't think of a better destination to visit (or one we'd attempt with a newborn in tow).

In just seven days, you can experience ancient Māori traditions, sun-drenched beaches and world-class food — all without breaking the budget. Whether you're chasing adventure, craving relaxation, wanting to reconnect with nature or immerse yourself in local culture, these three regions are so special I almost wanted to gatekeep this itinerary.

Day 1 and 2: Auckland.

Welcome to Auckland — the gateway to New Zealand's North Island and your first taste of what makes Aotearoa so irresistible. With direct flights from most Aussie cities, getting here couldn't be easier.

Start your day by hitting up Ponsonby Road, often described as the city's beating heart for boutique shopping, laid-back cafes and top-tier restaurants. This leafy avenue stretches through the city's most creative neighbourhoods, with each block serving up its own twist on style and culture.

Don't miss the chance to grab a morning coffee and take in views across the city skyline from one of Ponsonby's breezy terraces — it's especially spectacular from spring through autumn, although the local buzz never really fades.

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For something uniquely New Zealand, devote an afternoon to the All Blacks Experience. As the partner of a huge rugby supporter, it would be illegal to miss this immersive tour that will capture your imagination with powerful storytelling, digital exhibits and a chance to truly feel the spirit that defines the All Blacks and Black Ferns and their influence on national identity. It's a must-see that brings the Māori culture and sporting prowess of the country together in one attraction.

Round out your time here by exploring the city's waterfront, with plenty of bars and eateries waiting for golden-hour views. And if you're tempted to keep discovering after dark, Auckland offers everything from live music and street food to art galleries.

Day 3 to 5: Bay of Islands (Paihia and Russell).

Next up: the famous Bay of Islands — a subtropical wonderland just north of Auckland with lush forests, sparkling ocean and more than 140 islands dotting the horizon.

Begin your journey in the charming town of Paihia, an ideal base for exploring the Bay of Islands and just a three-and-a-half-hour drive from Auckland. From the Paihia Wharf, you can set off on a fishing trip or cruise to the famous Hole in the Rock at Cape Brett. For the more adventurous, there's sea kayaking, sailing, scuba diving, parasailing and even skydiving to experience this stunning stretch of coastline.

When hunger strikes, head to the Tipsy Oyster in Paihia. Expect inventive cocktails and ever-changing specials, with outdoor seating perfect on warm evenings from spring through early autumn.

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I've done many animal experiences in New Zealand and you can't go past boarding a tour with Carino Wildlife Cruises. Led by passionate locals, these small-group expeditions offer intimate encounters with dolphins, seabirds and even penguins — all against the backdrop of jewel-coloured water and untouched coves. Tours run year round, though wildlife sightings peak in the warmer months.

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If you're looking for accommodation in the Bay of Islands, The Duke of Marlborough Hotel in historic Russell embodies both luxury and a sense of escapism. Plus, you can reach Russell with a quick ferry ride from Paihia Wharf.

Its newly refurbished rooms gaze out over the waterfront, making every sunrise and sunset a holiday highlight. The hotel's restaurant champions seasonal, locally sourced produce — so book in for at least one meal where the waves lap just metres away.

It's well worth setting aside a day to visit Cape Reinga (Te Rerenga Wairua), New Zealand's northernmost tip and a place of deep significance for the Māori. Here, visitors can stand at the edge of two oceans (the Tasman Sea and Pacific Ocean), marvel as their waters swirl together and absorb the wairua (spirit) of a site known as the leaping place for Māori ancestors. 

The best way to see it? A day trip and scenic flight with Salt Air. They offer complimentary transfers from local Paihia accommodation and Paihia Wharf, and their tours showcase breathtaking aerial views of the Bay of Islands, Cape Reinga and Northland's spectacular coastline.

The experience is profound year round, with winter visits offering cloudscapes and misty hills, while summer brings crystalline air and unobstructed sunsets. Guided tours respectfully share the local legends, flora and fauna, making the journey as meaningful as the destination.

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Day 6 and 7: Coromandel.

On day six, take the scenic route to the Coromandel Peninsula, an iconic enclave famous for its beaches and coastline. It's roughly a five-hour drive from Paihia with some great places to stop along the way.

Start with the legendary Cathedral Cove: A short hike (or guided kayak) brings you to this photogenic cove, with its arching limestone and turquoise waters. Summer months are the busiest, but spring and autumn offer smaller crowds and a chance to truly soak up the scenery and serenity.

Hot Water Beach is an absolute must, where twice daily around low tide, you can dig your own hot spring spa in the sand, soaking in thermal waters with the Pacific stretching out before you. The adjacent Te Pare Historic Reserve offers both a window into Māori history and the chance for a bushwalk; it's a great opportunity to get into nature and deepen your appreciation of Māori culture.

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Stay options range from rustic eco-lodges to lush resorts throughout the region — but the real draw is waking to the sound of native birds, with trails and beaches ready the moment you step outside.

If extra time allows, don't leave without sampling the Coromandel's famous smoked fish, homemade ice-cream and galleries packed with local crafts.

The beauty of this itinerary is that it comes full circle, finishing right where you started — in Auckland. Back in the city, you can grab one last stroll along the buzzing waterfront before heading home.

So pack your bags, roam free and we'll probably see you there when you do.

Find your 100% Pure New Zealand and start planning your next holiday.

Feature Image: Supplied/Instagram/@purenewzealand.

Come find your 100%.
However you spend your time in Aotearoa New Zealand, you'll leave 100% fulfilled.