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We’ve all been there. Awkward, weird little things that happen when you’re working out.
Maybe you’re half way through a spin class and realise you actually can’t finish it without running to the bathroom… maybe you can’t for the life of you not fart during a yoga class.
For most of us, there are perfectly reasonable explanations behind why this weird sh*t happens when we’re exercising. Here are five of the most common things that can occur and why they happen.