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Caroline* first met Dave* on an overseas tour.
Travelling in a close-knit group for weeks on end, the pair developed a close friendship that became quickly accompanied by romantic desires.
Dave confided in Caroline that he was in a long-term relationship – but assured her that things weren't going so well. He didn't want to break up with his partner before he went overseas because he was worried about how he would be perceived but he was also developing strong feelings for Caroline.
"We just started getting closer and closer," Caroline tells Mamamia. "We had a few conversations saying we had feelings for each other and we probably shouldn't act on them and then, before the trip ended, we hooked up."
Watch: The Mamamia team on the difference between physical and emotional affair. Post continues after video.
Caroline says she was mortified by her behaviour. She says she feels limited guilt about the hurt caused to Dave's partner, as he had explained that their relationship was not in a stable place, but she still looked down on cheating and felt shame for participating in it.
After returning home, Dave quickly broke it off with his partner and pursued a relationship with Caroline – a relationship that they both remain happily committed to today, eight years later. But Caroline admits that the way that their relationship began came with a lot of complicated feelings and deep-seated discomfort.