52 Diet

health

Jackie O Henderson has responded to the widespread criticism of her 'starvation diet'.

Billi FitzSimons
food

Doing 5:2? Here's what seven nutrition experts would eat on their perfect fast day.

Amy Clark
food

Sam Wood says eating these foods will keep you full and stop you snacking.

Leigh Campbell
food

Timing when you eat: Why periodic fasting can have a such a huge impact on your health.

Leigh Campbell
food

Author of 5:2 Diet book says it became 'too difficult' over time, so started a new eating plan.

Jessica Chambers
food

The only diet that really works.

Jessica Chambers
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