There is one bit of advice my mother gave me that has always stuck: you can’t be good at everything.
Former Bachelorette and 2Day FM co-host Sam Frost demonstrated her unique singing abilities on Monday’s Rove and Sam show.
Frost, 27, performed the debute of the love song she has been work-shopping with industry heavyweights Delta Goodrem and One Republic front man, Ryan Tedder.
The ballad titled “Crash Into Sash” is a real life love song dedication to blokey beau Sasha Mielczarek.

I have studied the song in infinite detail to share its highlights.
"He's a mighty big unit and he sure can pash."