Margaret Whitlam has passed away
Margaret Whitlam, charity advocate, women’s rights campaigner and wife of former Prime Minister Gough Whitlam, has passed away in hospital at the age of 92. She was admitted after earlier falling in her Sydney home. A statement released by the family said:
“She was committed to public service, and her lifetime devotion to many causes was recognised when she was appointed as an Officer in the Order of Australia in 1983.
“Her marriage to Gough in 1942 marked the beginning of a true political and personal partnership/
“He admired her intellect, wit and commitment to improving the lives of others; she described him as ‘delicious’ and ensured his feet remained well-grounded.”
In 1997 she was named as one of Australia’s National Living Treasures:
Scientists up-end what many think is a normal night’s sleep
That old maxim that we should all sleep for a healthy eight hours each night might be wrong. There is now ‘mounting’ evidence to suggest humans are much more accustomed to having two (smaller) sleeps a day, rather than one block of longer sleep. That’s been the norm since the dawn of human civilisation according to Roger Ekirch, a professor in the Department of History at Virginia Tech and author of At Day’s Close: Night in Times Past.
“By segmented sleep, I am referring to a pattern whereby individuals typically slept in two phases of perhaps three to three-and-a-half hours each in length bridged by an intervening period of wakefulness. The transformation to our much younger, modern mode of slumber took place gradually and erratically over the course of the 19th century in Western societies.”