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Making dinner for my four children after a busy day at work, I couldn't help but notice my daughter's phone lying on the kitchen bench buzzing to life with message after message.
It was relentless and, while I was tempted to have a sneaky read as each one briefly flashed up on her locked screen, I reminded myself how important privacy is for teenagers. I need my daughter to trust me as we start to navigate the potentially emotional years ahead.
Giving Caja her own phone and then later social media wasn't something I had taken lightly. I'd set data limits, time limits, activated security settings and sat her down to talk about online stranger danger and the importance of appropriate posting. "It's out there forever, you know," I'd warn. Even then, I knew she didn't really comprehend the gravity of it.
Watch: The impact of social media on teens. Post continues after video.
But on the other hand, I didn't want her to feel left out. Most of her friends had been given a phone a year before and technology is the main form of communication these days. Just because I'd prefer there to be more hanging out in person, it doesn't mean it's going to happen.