food

This high-protein smoothie bowl tastes like dessert (and takes minutes).

The internet had me believing I could make ice cream from frozen berries and cottage cheese… but it was a lie.

Instead, it made an unexpectedly delicious, protein-rich smoothie bowl.

Let my failure become your new healthy snack obsession!

Easy Protein-Rich Smoothie Bowl.

Ingredients:

For the ice cream/smoothie:

1 cup frozen berries

1 cup cottage cheese

1 frozen banana

2 Medjool dates

1 tsp honey

Toppings:

Granola

Chopped banana

Chopped strawberries

Image: Supplied.

Method:

In a blender, blitz your cottage cheese, frozen berries, banana, dates and honey.

Pour into a bowl and top with granola, sliced banana and strawberries.

(NOTE: If you freeze the berry/cottage cheese mix after blending, it will turn into ice cream! I actually prefer it as a smoothie bowl, but both options are delish.)

Feature image: Supplied.

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