In today's candid episode, fitness guru and girl-dad Sam Wood gets refreshingly honest about the behind-the-scenes challenges of raising four daughters. He shares the very relatable conundrum of what happens when different parenting styles cause tension, and how couples counselling helped him and his wife Snez navigate their way through.
Sam opens up about his initial hesitations and the common misconception that therapy is just for relationships in serious trouble - which theirs wasn't. And, he reveals how it's been game-changing for their relationship that was already 'good' but how it made it 'even better'. This conversation goes beyond the perfect Instagram family moments, offers real talk, and lifts a stigma on what so many parents experience, but rarely openly discuss.
THE END BITS
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LINKS TO EVERYTHING MENTIONED:
Annaliese's article on 50-50 custody and microgrief
CREDITS:
Host: Tegan Natoli, Annaliese Todd
With thanks to Sam Wood
Producer: Tina Matolov
Audio Producer: Jacob Round
Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.