Fitness guru and girl-dad Sam Wood returns to share his practical approach to getting reluctant kids moving, in an age where less than a quarter of Aussie kids meet recommended activity levels.
With his signature blend of expert knowledge and parenting realism, Sam offers practical strategies that actually work for reluctant movers. Including the delicate challenge of supporting kids with different athletic abilities and interests in the same household.
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With thanks to Sam Wood - 28 by Sam Wood
CREDITS:
Hosts: Annaliese Todd & Tegan Natoli
Producer: Tina Matolov
Audio Producer: Jacob Hill
Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.
