Congrats, you did it! The arrival of a new baby is an exciting time but it can also be incredibly challenging. Healing emotionally and physically, navigating sleep schedules, breastfeeding, nappies, mental health and adjusting to the new dynamic - it’s a lot.
In this episode, we'll discuss what to expect in the first 6 weeks with a new baby. We'll speak with Postpartum doula Dr. Renee White about asking for help and creating a supportive network to lean on.
Plus we'll hear from clinical psychiatrist Dr. Lisa Myers about the very real mental health challenges that can come up during the fourth trimester.
Everyone's experience is unique. Always seek medical advice to find what's right for you.
If you're struggling postpartum, you can find local support here.
Hello Bump is proudly made in partnership with Huggies.
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GET IN TOUCH:
Hello Bump is a podcast by Mamamia. Listen to more Mamamia podcasts here
CREDITS:
Hosts: Jessie Stephens & Gemma Pranita
Producer: Cassie Merritt
With thanks to: Dr. Renee White & Dr. Lisa Myers
Executive Producer: Elissa Ratliff
Audio Producer: Leah Porges
Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.
Just by reading our articles or listening to our podcasts, you’re helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We’re currently funding 300 girls in school every day and our aim is to get to 1,000. Find out more about Mamamia at mamamia.com.au
