Have you ever ended a relationship, spent some time single, then started dating someone new, only to realise… you’re basically dating your ex all over again? In this episode of But Are You Happy, clinical psychologist Dr. Anastasia Hronis shares some uncomfortable truths about why we tend to fall into the same toxic relationship patterns, often driven by our attachment styles. You’ll also learn:
If you or someone you know needs support, contact Lifeline on 13 11 14 or Beyond Blue on 1300 22 4636. Both services are available 24/7 for free, confidential mental health support.
Want to get in touch with us? DM @butareyouhappypod on Instagram or send us a voice memo. Our hosts are ready to hear your dilemmas—think of it as free therapy!
CREDITS:
Hosts: Ashani Dante & Dr Anastasia Hronis
Executive Producer: Naima Brown
Senior Producer: Tahli Blackman
Audio Producer: Jacob Round
Our studio is styled with furniture from Fenton and Fenton.
Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.
