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Have you noticed the word narcissist being thrown around a lot lately and found yourself wondering whether someone’s actually a narcissist… or just unpleasant?

In this episode of But Are You Happy, clinical psychologist Dr. Anastasia Hronis breaks down what narcissism really is, how to recognise it, and what you can do if there’s a narcissist in your life.

You’ll also learn:

• Where Narcissistic Personality Disorder comes from
• The key red flags and behaviours to watch for in a narcissistic relationship
• How to navigate life with a narcissist, whether it’s a partner, friend, or family member
• The difference between a narcissist you can manage and one who can't be reasoned with

If you or someone you know is impacted by domestic, family, or sexual violence, you can contact 1800RESPECT — the national counselling and support service — on 1800 737 732.

If you or someone you know needs support, contact Lifeline on 13 11 14 or Beyond Blue on 1300 22 4636. Both services are available 24/7 for free, confidential mental health support. 

Want to get in touch with us? DM @butareyouhappypod on Instagram or send us a voice memo. Our hosts are ready to hear your dilemmas—think of it as free therapy!

CREDITS:

Hosts: Ashani Dante & Dr Anastasia Hronis

Executive Producer: Naima Brown

Senior Producer: Tahli Blackman

Audio Producer: Jacob Round

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.