Hello, friend. Riddle us this: How much sex is everyone else having? Is it good? Is it long? Orgasm or no orgasm?
These are the kinds of factors we look at when it comes to how good our sex life is.
But here's the thing - the answers we think are right, are most probably wrong. And it can actually be really toxic for your relationship.
Watch: Here are some tips that can (actually) help you have better sex. Post continues below.
To cut out all the noise, we had a chat with accredited family & relationship counsellor Beth Walker, and asked her to debunk a few virulent myths that really aren't helping you feel great about your sex life.
1: Everyone else is having sex regularly.
Don't believe what your friend Sarah is saying - everyone isn't having as much sex as you might think they are. Plus, even if they are all doing it three times a day, there's no right or wrong frequency when it comes to the amount of sex someone is having.
Listen to Sealed Section, Mamamia’s sex podcast. Post continues below.