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On Wednesday staff at NSW Health received an email about a colleague who recently died.
"It is with indescribable sadness that I find myself letting you know that James Harrison and his son Rowan died on Sunday," it began.
It went on to describe Harrison as a "wonderful colleague and beloved friend", who was "generous with his time" and a "proud dad".
It even went so far as to reflect on moments when the 38-year-old's little boy "popped up in meetings".
Reading the contents of that email, Harrison sounds like a great guy. The deaths of him and his son sound like a great tragedy, an accident, something out of their control.
James Harrison. Image: Facebook.