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There are plenty of great reasons to masturbate — it can help prevent urinary tract infections, increase pelvic floor strength and improve your sleep. There’s also the various mood benefits.
That’s brilliant news for your health, but what about your beauty routine? We’ve all experienced that post-orgasm ‘glow’, but some experts believe there could be a longer-term impact on your complexion.
In a recent Refinery 29 article, dermatologist Elizabeth Tanzi claimed sex could combat inflammation in the body, thereby cooling its negative impacts on the skin (which include acne and wrinkles).
“It’s really simple — sex decreases stress, which, in turn, reduces stress hormones in the body, which helps to lower inflammation,” she explained.
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No wonder Elizabeth Banks looks so happy in this photo. Image: Universal Studios
Sexologist Eric Marlowe Garrison added these benefits extended to masturbation as well, promoting glowing, radiant skin.