beauty

Yes, there's a correct way to care for your scalp. Here's how.

Head & Shoulders
Thanks to our brand partner, Head & Shoulders

We all have our skincare down pat — whether it's a 10-step Korean routine or the little extras we add along the way, like LED masks or a cheeky gua sha moment.

But how often are you thinking about your scalp?

If you're looking to upgrade your hair routine for healthier-looking strands, it all starts at the top — literally. Your scalp is skin, and just like neglecting your face can lead to texture or dullness, ignoring your scalp can lead to dryness, oil buildup or even itchiness.

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Let's call it the skinification of haircare — a growing beauty movement all about treating your scalp like you would your skin. If you've ever heard of the "Abbey Yung method", then you may already be across how to layer different products to benefit your hair the most.

But if that's all too new or too overwhelming for you, let's break it down more simply and start things where it's most important: the scalp.

Step 1: Tailor your shampoo and conditioner.

It's easy to get sucked into marketing promises about "repairing damaged ends" or "boosting shine". But healthier-looking hair actually starts with a balanced scalp.

With so many styling products — from dry shampoo to hairspray — it's easy to throw your scalp off balance. That's where a dermatologically tested shampoo and conditioner like Head & Shoulders can help.

If you're prone to dandruff, itchiness, oiliness or dryness, Head & Shoulders' clinically proven formulas provide up to 100 per cent dandruff protection and helps prevent it from returning. It's an affordable must-have shower item to kick off your new hair routine.

Step 2: Stimulate your scalp.

Let's be real — there's nothing better than when your hairdresser gives you a little treat in the form of a firm massage when washing your hair. And while it never quite feels the same at home, stimulating your scalp is just as important as exfoliating your skin.

A scalp brush or gentle scrub helps lift away product buildup, oil and dead skin, unblocking the follicles and supporting hair growth. Using a brush in circular motions while shampooing not only feels amazing, it's like giving your scalp a much-needed facial.

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Or if you're anything like me and you prefer your hair wash/shower routine to be done in less than 10 minutes, you can use a scalp brush as a pre-shower exfoliation while watching Love Is Blind. Because who doesn't love multitasking?

Step 3: Brush with care.

Brushing isn't just about detangling. It's also how you distribute your scalp's natural oils through the lengths of your hair.

For my fellow oily-root sisters, don't let the term "natural oils" scare you — your scalp's natural sebum is basically your hair's own built-in conditioner.

Brushing with the right tool, like a soft-bristled or wide-tooth brush (bonus points for a boar-bristle brush), helps regulate oil production and maintain a healthy scalp microbiome — which means smoother, shinier-looking strands.

Step 4: Protect your scalp from the heat.

Hands up if you've ever been lectured by your hairdresser about your heat-styling obsession? Guilty as charged.

If you're not using a heat protectant yet, girl, it's absolutely time.

Just like your skincare routine starts with SPF, your scalp and hair need protection too. Heat protectant sprays, serums or even scalp SPF powders can be applied post-wash or daily.

Extra tip: when using hot tools, keep the temperature moderate, not molten-lava level. Your hair isn't that strong. Source: Me.

Step 5: Add nourishing ingredients.

Just like you'd never skip moisturiser after cleansing, your scalp benefits from a little post-wash nourishment.

A lightweight scalp serum or tonic with ingredients like niacinamide, peppermint or hyaluronic acid can help hydrate the scalp and support healthy growth between washes.

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Remember, consistency is key and it starts from the top! Providing some extra lovin' to your scalp will have you reaping the benefits of healthier-looking hair in no time.

Shop the Head & Shoulders range at Chemist Warehouse.

Feature Image: Supplied.

Head & Shoulders
Wonder why dandruff keeps coming back? Because your shampoo lets it.
Don't let dandruff come back, use Head & Shoulders with every wash for up to 100% dandruff protection.
Dermatologically tested for daily use, this gentle yet clinically proven formula prevents dandruff from coming back.

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