This island paradise is closer than Bali, but nobody knows about it.

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You've heard about Bali, you've heard about Fiji... but what about the Cook Islands?

Under six hours away from Sydney, this stunning archipelago is almost as close as those popular destinations, but nobody knows about it. And that's exactly what makes it so special.

The Cook Islands are so rich with culture and natural beauty, yet they remain blissfully under the radar. While everyone else is fighting for space on crowded beaches in Bali, you could be having an entire slice of paradise practically to yourself. 

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There are several islands to visit across this stunning nation, but I had the absolute pleasure of exploring two of the most beautiful: Aitutaki and Rarotonga. Let me paint you a picture of what you're missing.

Aitutaki is pure romance and seclusion rolled into one. After Rarotonga, it's the second most visited island in the Cook Islands, but don't let that fool you — it still feels like your own private paradise. This is honeymooner heaven, with languid, leisurely days and jaw-dropping surrounds that'll have you questioning why you ever bothered with anywhere else.

Rarotonga is the main island and your gateway to Cook Islands magic. It's where culture meets adventure, where you can explore lush mountains in the morning and be snorkelling in crystal-clear lagoons by afternoon.

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But what truly sets the Cook Islands apart is the warmth of its people — their genuine smiles and heartfelt "Kia Orana" greetings make you feel like family from the moment you arrive. This place is rich with culture and stories passed down through generations, the food is absolutely incredible (seriously, wait until you try the seafood) and the sites are so breathtakingly beautiful they'll leave you speechless.

To make things easier, Jetstar now flies direct from Sydney to Rarotonga with one-way fares starting at $299.

For those on a budget, flying Jetstar also means having the choice to tailor your inclusions. Whether it's meals, seat selection and baggage, you only pay for what you need. That way you can save the rest to spend at your destination

Here are all my travel tips if you're thinking of visiting the Cook Islands, including where to stay, what to do and what to eat.

Where to stay in the Cook Islands.

Muri Beach Resort, Rarotonga.

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Our beachfront villa at Muri Beach Resort was the perfect base for, well… everything. Positioned right off the beach, it's ideal if you're planning to dive headfirst into water activities — think paddleboarding at sunrise and snorkelling until sunset.

Many of the cruises and activities also take off from Muri Beach so it's a wonderful, central location to get out and about.

This intimate resort captures that authentic island vibe perfectly, nestled on Rarotonga's southeast corner with uninterrupted views of palm-fringed motus (small islands) dotting the horizon. The location alone makes every morning feel like a postcard.

Edgewater Resort and Spa, Rarotonga.

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This would be a good option if you're travelling as a family. For those wanting a bit more space to spread out, Edgewater Resort delivers affordable accomodation on Rarotonga's sheltered west coast. 

The resort's size means there's always something happening, from kids' club activities to spa treatments and poolside entertainment. Not to mention, the beachside restaurant is the perfect place for a scenic evening meal.

Tamanu Beach Resort, Aitutaki.

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If I had to pick a favourite, Tamanu Beach Resort would win hands down. This four-star gem on Aitutaki's western coast combines stunning sunset views with interiors that feel both luxurious and authentically Polynesian.

The 23 bungalows are scattered throughout tropical gardens, with beachfront rooms literally steps from that famous blue lagoon. Whether you choose a garden bungalow or splurge on beachfront accommodation, you're surrounded by the kind of natural beauty that makes you question why you ever holiday anywhere else.

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What to do in the Cook Islands.

Vaka Cruise, Aitutaki.

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When I first heard six-hour lagoon cruise, I panicked. That seemed long. But, boy was I wrong.

The lagoon adventure aboard the 24-metre Polynesian catamaran was hands-down the highlight of our entire trip. The crew's non-stop singing created the most joyful atmosphere as we sailed between sun-soaked motus, each more beautiful than the last.

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The snorkelling was incredible — we swam alongside colourful tropical fish and majestic giant trevallies in water so clear it felt surreal. The onboard tropical buffet was equally impressive, featuring fresh local flavours that perfectly complemented the day's adventures.

Fire on Water Night Paddle Tour, Rarotonga.

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Picture this: paddleboarding under starry skies with LED lights illuminating the water beneath your board. The Fire on Water Night Paddle Tour with KiteSUP Watersports is pure magic.

We were elated when we encountered a sea turtle and an eagle ray during our 90-minute adventure, but the real stars were the local dogs who swim across the lagoon to join tourists on their paddleboards — it's the kind of authentic, unexpected moment that makes travel special.

The interactive fire show on a small motu was spectacular, and paddling back in the dark with those LED lights created an almost otherworldly experience.

Koka Lagoon Cruises, Rarotonga.

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The multi-talented crew at Koka Lagoon Cruises delivers entertainment that goes far beyond your typical tourist experience.

Between snorkelling sessions and glass-bottom boat viewing, they'll teach you pareu tying, coconut weaving, and put on a coconut tree climbing demonstration which, honestly, is one of the most impressive things I've ever seen.

We also saw a range of beautiful sea creatures during our snorkel, including a puffer fish and a giant eel. Huge!

The BBQ lunch was delicious, but honestly, the crew's infectious energy and genuine passion for sharing their culture made this cruise unforgettable.

Sunset at Black Rock Beach.

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Some experiences are beautifully simple. Watching the sunset at Black Rock Beach was one of those perfect moments.

After a long day of activities and driving around, there's nothing quite like sitting by the water and watching the sun go down.

This is a must-do if you're visiting Rarotonga.

Beach Hopping.

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When in the Cook Islands, visiting the beaches and lagoons is a must.

With beaches like Muri Beach and Aroa Beach, the Cook Islands offers endless opportunities for swimming, snorkelling, and simply soaking up that tropical paradise vibe. Each beach has its own character, from calm lagoons perfect for families to more secluded spots ideal for romantic walks.

What to eat in the Cook Islands.

Avatea Café, Aitutaki.

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This quirky little spot in Tautu perfectly captures Aitutaki's laid-back charm. The fairy lights create a magical atmosphere that really transports you to a whimsical, cosy place. 

The fish tacos were delicious, but the fish renga curry was absolutely divine — rich, aromatic, and very filling. We were stuffed by the end of the night.

It's the kind of intimate dining experience that makes you feel like you've discovered a local secret.

Tamanu Beach Resort BBQ Night.

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Our first official meal in Aitutaki set the bar impossibly high. The BBQ buffet featured an incredible array of sides — seriously, I've never seen such variety — alongside perfectly cooked meats. 

Everything about Cook Islands cuisine feels like home-style cooking elevated to restaurant quality, with flavours that complement each other beautifully.

Charlie's Café, Rarotonga.

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Positioned on the edge of the Akapuao Marine Reserve, Charlie's offers beachside dining at its finest. Honestly, you'll immediately feel like you're on vacation, surrounded by blue skies and clear blue lagoons.  

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The Ika Mata (traditional Cook Islands raw fish dish) was incredibly fresh and flavourful, while the calamari rings provided the perfect accompaniment to our pineapple juice — because nothing beats sipping tropical fruit juice with sand between your toes.

Tamarind House Restaurant, Rarotonga. 

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This was easily one of my favourite meals of the entire trip. 

The seafood chowder was rich, while the yellowfin tuna was cooked to perfection. The island curry fish also showcased local flavours beautifully.

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What really set Tamarind House apart was the impeccable service — attentive and caring staff who made every moment special. The restaurant's beautiful interiors and waterfront location, with both indoor and outdoor seating options, created the perfect ambiance for a memorable evening.

Nautilus Resort Restaurant, Rarotonga

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When you want to elevate your dining experience, Nautilus Resort delivers the kind of fancy meal you'll remember. This elegant 4.5-star resort epitomises luxury dining in paradise, with beautiful décor and tables positioned right by the water where crystal-clear lagoon meets stunning mountain backdrop.

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We indulged in a delicious chowder, perfectly cooked steak, and fresh tuna that showcased the island's incredible seafood. But the real star? The dessert of ice cream with honeycomb was to die for.

Muri Night Market, Rarotonga.

Who doesn't love a night market?

Open Tuesday through Sunday evenings from 5pm, the Muri Night Markets is the perfect opportunity to mingle with locals and tourists while curating your own dinner from various food trucks and stalls. 

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From local BBQ and fresh seafood to chicken curries and drinking coconuts, it's the best way to experience authentic Cook Islands culture.

From egg waffles with ice cream to a delicious surf-and-turf box, we really had it all.

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The Cook Islands might be the Pacific's best-kept secret, but word is slowly getting out. With its rich Polynesian culture, stunning natural beauty, and that rare combination of adventure and relaxation, it's the kind of destination that changes how you think about tropical getaways.

Less than six hours from Sydney, yet worlds away from the ordinary.

Feature Image: Supplied.