wellness

CLARE STEPHENS: 'The first chapters of my book "The Worst Thing I've Ever Done".'

Below, I'm sharing the first pages from my debut novel, The Worst Thing I've Ever Done, released September 30 with Atlantic Books (Allen & Unwin).

It's about a woman named Ruby who finds herself at the centre of a brutal public shaming, watching on in horror as her reputation is torn apart. But when the vitriol pours in through her phone, it cracks open a visceral, personal shame from her past that she's refused to face.

Because the worst thing Ruby's ever done is not defined by the anger of strangers, but by a single, chilling scream:

Prologue

For two weeks during a humid, suffocating summer, one where a teenage boy went viral for frying an egg on the pavement and tenants in century-old Art Deco apartments slept with damp towels draped across their foreheads, I was the most hated woman in the country.

My name, once so Caucasian and boring that it afforded me an anonymity I had previously taken for granted, became a trending search term. It appeared in print and online and in comments and captions, and in the mouths of people I'd never met.

Watch: Clare and Jessie Stephens on Mamamia's Cancelled podcast. Post continues below.


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My face, with my slightly overlapping front teeth and the faded, silver scar on my chin from when a girl in primary school had stabbed me with a pencil, was plastered across news sites. Photos from overseas holidays and drunken lunches were taken from my social media to accompany stories about me, sitting on homepages between articles about foreign wars and interest rates and celebrity divorces. The journalists always chose the happy photos. The ones where my eyes creased at the corners and my lips thinned around my gums, because then it looked like I was laughing at the people who were angry, and that made them angrier.

When the internet is feasting on you, tearing the flesh from your bones like vultures descending on a corpse, you're not meant to scream. You can, people assure you, simply turn off your phone. You can block it and ignore it and touch some grass or sniff a baby or leave the country. You can throw yourself into the warm, turquoise ocean that hugs the edges of your city, humbled by waves that toss you like a rag doll. Further out, you can dive beneath the surface into the light-pierced, glassy emptiness, cradled by the endless weight of something far bigger and far older than you can possibly comprehend.

You can tell yourself, with wet sand between your toes and the taste of salt on your tongue, that the stories filling the phone screens of strangers aren't real, that their outrage is thin and artificial and fleeting. That it's all an illusion, magnified by your own inflated ego.

But then you walk down the bustling main street on your way home, past the people sprawled outside overpriced cafes, and you're certain a woman looks at you for longer than she should. There is a moment of recognition, a flicker of contempt that quickly turns to pity, and it is as real as the sting of the sun on your freckled arms. Because she knows just as well as you do that the internet and the pulsating reality inside it is not an illusion. It is the heartbeat of modern life.

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And yet still you are not meant to scream.

Even a whimper will send the feasting vultures into a frenzy. Their violence, you must understand, is so warranted, so justified, that for you to consider yourself a victim of it is a crime in itself. How dare you cry out in pain when you are simply being confronted with the consequences of your own actions?

After all, how else can we hold people accountable for their behaviour if we do not destroy them on the internet?

To me, those two weeks felt like a lifetime. In some ways, perhaps it was. A person with my name and my face but who, I assured myself, was not me had been born; the product of a zeitgeist that needed a woman to loathe.

Looking back now, I can pinpoint exactly how things went so wrong. How decisions that seemed inconsequential were in fact propelling me towards my own destruction— towards the very specific set of circumstances that made the nightmare inevitable. And so, against the advice of everyone around me, I want to tell you what happened. I want to tell you my story, so that when you search my name and read about me, you know I'm not the monster they say I am.

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For a long time, I was obsessed with the idea that, with the help of some perfectly crafted sentences, I could change everyone's minds. My words would be read by people scrolling on their morning commute or procrastinating in soulless offices or distracting themselves on the toilet, and in unison they'd gasp, my humanity thumping them hard in the chest. They would see that Ruby Williams was never a demon, she was not a one-dimensional ideologue deserving of a kind of social death, but a person, with all the complexity and vulnerability that entails. They'd realise that the individuals advocating for justice had used it as an excuse for casual cruelty, and the rest of them, the ones who liked and commented and shared and messaged and laughed and mocked and spread the hate further and further so it burned through cyberspace like wildfire, had been casualties of mass hysteria. They'd feel ashamed of how they'd let a handful of dubious transgressions turn an ordinary woman into the bad guy, when the real bad guy was up there, lording over us all, pulling our strings as if we were puppets. I was certain, so certain, that eventually the rubble I'd been buried under would be lifted and that finally I would be understood.

But, of course, that never happened. There's no use continuing to defend yourself in front of a jury that has already found you guilty.

No. After everything, I know I can't be redeemed in their eyes. But I want to tell you this story in the hopes that maybe, just maybe, I can be redeemed in yours.

Listen to Clare on this week's No Filter with Kate Langbroek. Post continues below.

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Chapter One

At first, I was sure it was someone else's phone. The familiar vibration had been incessant and irritating, sinking into the timber surface of the long table until it seemed to be all around us, disturbing the air like a freight train. It was only when Sarah twisted her phone out of the pocket of her tailored pants, looked vacantly at her screen and tucked it away again that I thought to check my own.

My rose-gold block of metal was sitting facedown beside my laptop, a gesture that had somehow become acceptable in recent years. In our social lives and in the workplace we laid our phones in front of us like weapons, as if to say: I will put the source of my distraction in front of me so you know I am genuinely listening.

I had just tapped my screen to life when Ian turned to me and spoke. He always addressed me with an upward inflection, as though my name itself was a question. It had the effect of making him sound insincere, like he was role-playing his job as publisher, performing a character he didn't quite believe in. With the room's attention on me, I ignored the blur of messages and notifications and calendar reminders that had lit up beneath my thumb, and discreetly lowered my phone to my seat. I slid it beneath my thigh, feeling the throb of it against my skin. The bursts were short, like a pulse, not from a phone call but from something else: an email thread or a reinvigorated group chat or an app I regularly thought about deleting.

Bared's reach, Ian was saying, was the highest it had been since we launched. His gaze shifted from me to the slide that now glowed against the white-brick wall at the front of the room, and he explained it in detail, as though none of us were capable of reading a graph. A series of tiny black dots were joined together by a single, volatile line—one that dipped the month there'd been an unexpected algorithm change, and spiked the month a local influencer had been exposed for abusing her toddler. Since I— as editor-in-chief—had been given the resources to hire more people in the content team, the line had climbed rapidly, buoyed by a royal scandal and the cursed press tour for a Hollywood blockbuster and an anonymous story from a woman who sent nudes to a guy who turned out to be her dad. Most recently, a new interview series about hidden abuse in intimate relationships had gone viral. The series struck the rare, sought-after balance of driving traffic and serving a greater purpose— persuading our audience to pay attention, just for a moment, to something that actually mattered.

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'It's been an exceptional quarter for site traffic and social engagement,' Ian said, leaning back in his chair with his arms folded. He was tall, well over six foot five, and I'd never seen him look comfortable on a piece of office furniture. It was as though he was moving through a dollhouse, a place made of small things with small, disposable people, all of which he could crush with the sole of his foot or the palm of his hand. I found myself involuntarily desperate for his approval, this even-tempered giant. He didn't need to raise his voice or send strongly worded emails because the fear was already there, looming like a face pressed against a doll-sized window.

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Being scared of Ian was partly what motivated me at work, but in truth, my job felt like a reflex. A skill I'd been honing ever since I'd discovered the internet. I had a savant-like ability to predict what an audience would care about, the kinds of headlines they'd click on, the posts they'd like, the videos they'd watch and comment on and share. I knew how to find the angle in a mainstream news story that would hook a person mid-scroll, that would draw them in and keep them there, that would answer the question they didn't even know they were asking. I knew how to read the mood online. To tap into the base instincts of human curiosity. To offer you the content you couldn't resist.

In a recent pitch meeting on a day where we were desperate for traffic, I'd announced that we needed to prioritise one kind of story and one kind of story only: anal sex gone wrong.

'It works every time,' I said, wincing. 'I just think today they want poo on the sheets. An upset tummy. Spicy food and then some badly timed experimentation. That sort of thing.'

Amelia, one of our senior writers whose idealism had been crushed from her time working at a tabloid, nodded. 'Yes! I feel like society is yelling at me to try anal and all I can picture is a nugget on the bed.'

'It has to be happening all the time,' I said. 'You can't have a mass adoption of butt plugs without a few accidents, surely? Also, we need a ghost story. Just noises, a door slamming, maybe a kid with an imaginary friend who ends up being a dead person. No figures or apparitions or anything; that's when it starts to sound like bullshit.'

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Over the course of a week, both stories attracted more than a million page views.

Now, Ian waved towards the data and returned his gaze to me. 'So what are the insights? The learnings? What can we take from this to get to our BHAG?'

I cringed every time someone used an acronym at work, but I never felt more embarrassed than when 'Bee-Hag' was said out loud. It stood for Big Hairy Audacious Goal, and I think I avoided ever saying it out loud, but if I did, I deserve to have a shoe lobbed at me. Maybe a BHAG made sense in the context of humans landing on the moon, or civilisation-disrupting companies like SpaceX or Google, but Bared was only a year old, had twenty-five employees, and most of them just wanted someone to fix the air conditioning. We were one of many outlets under the umbrella of Simmons Corp, and given that we all knew they could close us down tomorrow with very little impact to their bottom line, it was hard to imagine any goal of ours being particularly audacious.

Still, Ian had asked me for insights, and I couldn't tell him that the team's most significant learnings of late were about poo and ghosts. He wasn't heavily involved in the day-to-day of what we produced, insisting he trusted me with the 'content side' of the business while he prioritised revenue. He'd hired me to set the brand's agenda, to build our audience, to be the external face of it all, because apparently a Rolex-wearing tech entrepreneur with salt-and-pepper hair was not a compelling image for a left-leaning, feminist, youth publication.

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While I spoke, explaining how our audience's habits were changing, how we'd been investing more resources in short-form video, how news stories resonated most in the morning and personal stories in the evening, my phone continued to buzz. It was bothering me now, the relentlessness. Sometimes it would slow for a few minutes, and I'd think whatever it was had ended, then it would pick up again and I'd get the desperate urge to escape the people I was sharing a meeting room with and attend to the ones in my phone.

Maybe things would've been different if I'd listened to that instinct. If I'd seen it all right at the beginning, the flood of grey, rectangular boxes housing snippets of phrases I would slowly realise were about me.

But I didn't. Instead, I let the vibrations howl against my flesh, and waited for the meeting to end. I sat through the revenue updates and the plans for the site redesign and the ever-increasing traffic targets for the next quarter.

When the others closed their laptops and picked up their coffee cups and slid their chairs out, leaving behind the slightly chemical smell of overheated technology, I remained in my seat and reached for my phone. Immediately, in the fraction of a second it took to wake my screen, I knew something was not right. Swimming in the stream of alerts that dripped one after the other, like a bottomless waterfall, I saw a name that should not have been there. A name that sent icy shards of adrenaline through my veins and froze the air in my lungs.

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Why was it staring back at me, over and over again, in a context it did not belong?

Above it and beneath it were other words, other messages.This is fucked, are you okay?

Call me when you see this

Dude wtf I just saw what's happening

And then there were the adjectives, fired at me from accounts I didn't recognise.

dumb

embarrassing

hypocrite

manipulative

cum stain of a human

The day around me—the chatter and the targets and the list of urgent tasks—faded into the periphery. There was only the rushing surge in my phone, swelling at a faster rate than I could grasp. A person, a real person, was speaking now, suddenly in the room when she hadn't been before.

'Ruby? Have you seen it? I didn't know if you were looking at your phone.'

Yasmin, the managing editor, was standing beside me, her voice high and shaky, the way it was when she'd had to deal with a legal issue in my absence. There was dried saliva in the corners of her mouth and her arms hung stiffly by her sides, as though they didn't know what to do when they weren't attached to something she could type on. The door, I could see, was closed. Yasmin must've shut it on the way in.

'I don't want you to panic,' she said, trying and failing to wheel out a chair that was trapped behind a table leg, forcing her to contort herself in order to sit down. 'But there's this video. And it's about you.'

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Book cover of Clare Stephens' debut novel, The Worst Thing I've Ever Done.Image: Supplied.

The Worst Thing I've Ever Done is out September 30, 2025. You can purchase here or at all good bookstores.

Feature Image: Supplied.

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