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1. ‘I put my phone down and got my life back’. The detox that changed Carrie Bickmore’s life.
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Carrie Bickmore is on a detox.
But this isn't the 'only water for three days' kind of detox. It's a digital one. Meaning less phone time, and more real-life experiences.
Bickmore, 38, has been on maternity from The Project after the birth of her third child Addie, now six months old, and has revealed she has has been on a two-month digital detox during that time.
Writing for Stellar magazine, the journalist said she felt "irritable and detached" spending so much time on her phone and realised she was "missing moments I would never get back".