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A glowing Carrie Bickmore, cradling her newborn daughter, leaning in to her beaming partner.
It looks like the kind of blissed-out baby picture we’ve seen time and time again in our Instagram feeds. But then there’s The Project host’s caption, and with it a reminder that beyond the artifice lies the messy, conflicted, exhausting truth of new parenthood.
Carrie shared the post to her page on Tuesday, to mark one month since her third child, Adelaide, came into the world.
“1 MONTH OLD TODAY,” she wrote.
“Sleep [thumbs down]
Boobtime [thumbs up]
Googling ‘what is reflux at 3am?’ [thumbs up]
Late night pram walks [thumbs up]
Cuddles [thumbs up]
Arguments [thumbs up]
Conflicting advice given [thumbs up]
Struggle with existing 3 year old [thumbs up]
Hours spent staring at Adelaide [thumbs up]
Feeling overwhelmed [thumbs up]
Feeling like it’s all going to be ok [thumbs up]
Eating meals with 1 hand [thumbs up]
Witching hour is witching 4 hours [thumbs up]
Tears of happiness [thumbs up]
Tears of exhaustion [thumbs up]
Surviving on 4 hours broken sleep [thumbs up]
A trip back to hospital with mastitis [thumbs up]
Getting 5 mins to myself [thumbs down]
Bursting with love and gratitude [thumbs up]”