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Beyonce has confessed she lost the baby weight too quickly, yet details exactly how she did it in the latest issue of Shape magazine.
The 31-year-old revealed she gained 57lbs (about 26 kilos) while carrying her daughter Blue Ivy and put too much pressure on herself to ‘get back in shape’ quickly.
“I didn’t have a lot of time to lose the weight because I scheduled a show three months after I gave birth, which I would never do again,”‘ she tells Shape magazine.
Beyonce credits 80 percent of her post-baby weight loss to cutting back on food, primarily her favourite, pasta.
“I ate a very low-calorie diet. I stayed away from red meat and ate a lot of fish, replaced pasta and rice with quinoa.