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If you're in your 40s like me, you're probably grappling with hormones that render you somewhat unrecognisable in mood, skin and body most days.
Plus, you're also being hounded by Gen Zs who insist on telling us that, as elder millennials, we're screwing up daily simply by living our lives. (They've taken my no-show socks, my gym tights and my skim milk. Enough!)
But as I approach my mid 40s, I feel pretty damn lucky, despite what TikTok tells me.
Watch: Why Trinny Woodall doesn't like the terms 'anti-ageing' or 'pro-ageing' in beauty marketing. Post continues below.
I don't feel old, I feel free. I give way less F's than I did back then and, while I certainly don't know it all, I'm confident in the fact that I never will, and I'm really okay with that.
But I tell you what, when I look in the mirror I am not overly pleased with the fact that my makeup just doesn't glide on like it used to, and I look just a bit… blah.