Breastfeeding is an emotive subject and doesn’t come easily to every new mum, but if you do want to breastfeed your new baby, these expert tips can help things go smoothly for you and your baby.
By Hilary Pereira
Get the positioning correct
Don’t allow your baby to latch on to the end of your nipple as this won’t allow for a good flow of milk and will result in sore, cra
Wait until your baby’s ready
You need for your baby’s mouth to be wide open before you latch him on to your breast so he gets a good mouthful of breast tissue,
Ask advice
If you’re struggling to get breastfeeding off the ground, don’t give up straightaway.
Are you sitting comfortably?
If you prefer to breastfeed sitting up in a chair, make sure your chair of choice is as comfy as it can be.
Wear a nursing bra
Choose a few nursing bras, which make access easier when you’re feeding your baby.
Choose discreet clothing
There are plenty of clothes that are specially designed for discreet breastfeed
Involve your partner
Breastfeeding can be something of a solitary occupation, especially in the midd
Experiment with feeding positions
Some mums find it easier to feed their babies lying down than sitting up.
Alternate sides
Each time you feed your baby, alternate which breast you offer first.
Prop yourself up
Stiffness and aching in your back, shoulders and neck can put you off prolonged feeding, but experimenting with different supports, like a V-shaped pillow
